TOPIC..6 Ways To Spice Up Your Sex Experience

         Sex is very important to most people.

However, most people's bedroom experience leaves them unsatisfied, unfulfilled - and sometime embarrassed. It can be a real confidence ‘burster’ to disappoint your partner in bed, especially for the men.

        So Wha'anda brings you these 10 tips guaranteed to up your sex-perience by at least 10 notches: 

1. Devote More Time To Foreplay!

Sometimes, many of us just go for the kill when it comes to sex and in a few seconds, at best a few minutes, of animalistic frenzy, the heat is gone, leaving a bad taste in the mouth and loins.

Take your time to play with your partner and build up to that big moment, that peak where you lose yourself to the mood. Do special things for each other - kissing, cunnilingus, massage...anything!

2. Get Your Body Up And Running With Exercise!

The truth is that the fitter you are, the better your sex experience and the greater your sex appeal.

No one will prefer a slobbering bag of unmovable fat to a fit (not necessarily thin or muscular) sex partner. No one! So keeping in good shape is a sure bet!

3. If You Must Have Sex, Focus On Your Partner!

When it comes to sex, unless if its a groupie, your partner is the only thing in the universe. Be physically and mentally present... with constant eye contact to let your partner know you're in the game totally.

Being distracted can water down the sexual experience.

4. Keep It Fresh And Exciting Positions!

When sex becomes a repetition of the same process over and over again, it loses its taste and value. Surprise your partner with new techniques, positions and be willing to go all the way for him or her.

Adventure is what we all seek. To make this work, always communicate your sexual fantasies with him or her and make it come to life.

5. Talk With Your Partner!

Sex is a form of physical communication so you must add verbal communication to the mix. It is there you can identify sexual preferences.

Sometimes, we want to do things to our partner but don't know if they'll like it. Other times, we want demand something but feel shy to do so. Chuck all that and communicate.

6. Stay Away From Too Much Alcohol!

Alcohol is never a good thing when it comes to sex so avoid it when you see the sex signs around. Alcohol is a no, no.